Poor posture can put uncomfortable pressure on your muscles and joints.

This summer, our improved IBX member site will have a fresh new look, completely redesigned with you in mind.

There’s nothing like spending the summer outdoors. From concerts to ball games to food trucks, there are seemingly endless ways to spend sunny days.

As an IBX Medicare Advantage member, you may be contacted throughout the year. Knowing how we’ll contact you can protect you from scams.

Winter is probably the last thing on your mind when you’re basking in the sun. But summer is the perfect time to get your home ready for the cold weather.

When a child develops worrisome health symptoms, such as a high fever or a cough that won’t quit, it’s time to call the pediatrician.

Why do people get coughs?

Coughing is a natural reflex and an important part of your immune system.

Telemedicine

This refers to the specific services available through Teladoc* Health, our telemedicine platform, with designated providers.

When life gets overwhelming, it’s important to relax your body and your mind. Breathing exercises can help with both.

If you’ve heard it once, you’ve heard it a million times: Fresh food is best. Right? According to registered dietitians, maybe not.

The moment for wishing everyone a happy new year may be over, but there's still some time for all of us at Independence Blue Cross (IBX) to welcome all of our new members.

Technology has changed the health care landscape in so many ways, especially in access to care and removing barriers to getting care.