Dessert

Make dessert with just three ingredients.

The recipe you'll love to make your own.

A deliciously healthy anytime dessert.

Enjoy this low-calorie twist on the classic Italian dessert.

Small modifications can completely change the health profile of food. In this recipe, we swap coconut oil for butter and maple syrup for white sugar. Coconut oil has antimicrobial properties and aids in digestion, and maple syrup breaks down slower than regular sugar. Enjoy!

Skip the added fat and cholesterol with creamy frozen banana!

Independence Live Recipe

These tasty, no-crust cheesecakes are great for holiday parties! They can be made low-fat, and you can make them regular- or mini-sized.