Lifestyle

If you’re reading this, there’s a good chance you’re holding a computer that’s exponentially more powerful than the one used to send astronauts to the moon.

Spending time outdoors can melt stress, boost your mood, and even lower your risk for heart disease and diabetes, according to a growing stack of scientific research.

Aches and pains? Join the club. Stressed out? Who isn’t? Got a headache from the never-ending cycle of doom on the news? Well, of course you do.

Have you ever turned to “Dr. Google” for advice about a health issue? Many people do. But the truth is that there’s a lot of wrong health info on the internet.

Lower back pain is annoyingly common. And while some cases of lower back pain can be quite extreme and require surgery, the good news is that about 90 percent of cases improve without it.  

Kids love the internet, and it’s easy to see why. Digital devices give them access to games, education, entertainment, and their friends.

Staying connected with friends doesn’t just make you happier. It can help you live a longer, healthier life.

There’s one sure-fire way to reduce tripping hazards in your home: have fewer things.

Choosing simplicity