Staying social is good for your health, but it can get harder with age. Try these tips to stay connected with friends and family.
Mental Health 8 surprising effects of chronic stress When the American Psychological Association surveyed Americans about their stress levels for its
Mental Health What anxiety looks like in older adults — and how to help It’s normal for older adults to feel stressed sometimes. They may be worrying about health conditions, mobility issues, or living on a fixed income.